What Is the Murph Workout? The Ultimate Test of Strength and Endurance!

What Is the Murph Workout? The Ultimate Test of Strength and Endurance!

The Murph workout is a demanding fitness routine that has gained popularity among athletes and fitness enthusiasts. In the CrossFit community, there is a wide variety of different challenges which people try to keep the workout from getting stale. One of the most popular challenges members of the community try is the Murph Challenge. It…