![How to Prepare for a Marathon [Guide to Help You Crush Your First 26.2]](https://proudtorun.b-cdn.net/wp-content/uploads/2023/02/prepare-for-a-marathon-768x512.jpg)
Are you up for the challenge of running a marathon? Running a total of 26.2 miles is no small feat, but it can be done with the proper preparation and mental attitude. You might be wondering how to prepare for…
Understanding how to lace running shoes correctly can make a huge difference in how your running shoes fit. A lot of runners have valid concerns about their running shoes. The way your shoes fit, feel, support, and cushion your feet…
Trail running is an endurance sport that combines the characteristics of road running and hiking. Because of this, it’s a difficult outdoor activity that takes training and planning to be done in the funniest but safest way possible. If you…
You set out on a run, hoping to improve your fitness. Within a few minutes, you’re breathing heavily. Soon, you’ll experience a burning sensation in your chest and throat, your legs will feel weak, and your shoulders will be tight. …
Do you know what you should do after a run? How to look after your body after intense exercise? Well, some little rituals can help reduce the risk of injury and keep you in good health. In this article, we…
While running has always been a popular form of exercise, “ultrarunning” is the new fad sweeping the nation. Ultrarunning is the activity of racing in ultramarathons, the ultimate challenge for any professional or highly skilled runner. But what exactly does…
Running in the wintertime can be a real roller coaster of emotions. From November to March, there’s a chance that you will have to face a variety of challenging weather conditions, including rain, gale-force winds, extremely low temperatures, snow or…
Are you tired of the same old 5k races? Looking for a unique and fun way to get active? Well, check out these one-of-a-kind fun running events across the United States! Countless fun runs offer something different from your typical…
There are a number of different outdoor sports that require a certain level of adaptation when it comes to a change in the weather. Running is one of these sports. When the weather changes, so does the terrain that runners…
Many people have a love-hate relationship with snow. Children love it because it probably means a day off school and it’s super fun to play in. On the other hand, many people hate the snow because it causes disruption to…
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