What To Wear For A Marathon? (Picking the Perfect Marathon Outfit)
Wear nothing new on race day, and dress for 10 to 20 degrees warmer than the start line. Race day kit head to toe, plus how to stop chafing.
Wear nothing new on race day, and dress for 10 to 20 degrees warmer than the start line. Race day kit head to toe, plus how to stop chafing.
The best spectator spots along the Chicago Marathon course, plus transit, parking, runner tracking, and what to bring for a long morning out.
Ten good spectator spots along the Boston Marathon route, with the race day schedule, the course map, and how to get around the road closures.
A first marathon step by step: choosing the race, building the training plan, fueling it, and what to do on race day and in the week after.
Heel slip, a wide forefoot and pressure on top of the foot each have a different lacing fix. Match the technique to the problem instead of pulling tighter.
Trail running sits between road running and hiking, on parks, forests and rocky paths. How to start, what it does for you, and the kit worth having.
Going out too fast is why most runs feel awful. Four ways to hold a pace you can finish, and how to tell when you have the effort right.
An ultramarathon is anything longer than 26.2 miles, and the common distances start at 50K. What the races involve, and how they compare to a marathon.
Cold weather running comes down to a warm head, warm hands, a windproof core and covered legs. Five tested picks, and how to layer by temperature.
Bubble runs, foam, color powder, an airport runway and a beer mile. Ten US fun runs worth traveling for, and what each one actually involves.