Running Events and Routes

White shirt, old shoes, sunglasses: the color run outfit that works, plus how to get the powder out of clothes, hair, and your car.

Our directory of local running-trail guides makes it easier to find good routes in an unfamiliar city. This page adds more cities over time. Each guide covers the best routes, their distances and surfaces, and what to expect on the…

The marathon at the Paris 2024 Olympics is set to be extraordinary, offering a route unlike any in Olympic history. This course is not designed for world record attempts, as it is far from flat. Instead, runners will face a…

Key Takeaways In February 2024, the sports world was shaken by the tragic news. Kelvin Kiptum, the 24-year-old Kenyan long-distance runner who held the marathon world record, died in a car accident in his home country. Kiptum’s coach, 36-year-old Gervais…

Have you ever wondered how marathon runners manage to avoid toilet breaks during a race that can last for hours? Yes, completing a full or half marathon without restroom breaks is possible. But this VARIES significantly from runner to runner….

Whether you are moving to Flagstaff or are taking a relaxing vacation in the City of 7 Wonders, one of the best ways to see everything is by exploring the running routes it has. Flagstaff is home to some of…

Santa Fe, New Mexico, offers many captivating running trails that allow visitors to immerse themselves in stunning natural landscapes. From rugged mountain paths to serene desert vistas, these 15 best running trails in Santa Fe await discovery and enjoyment. Whether…

If you are training for a half-marathon or marathon, then chances are you are watching your step count closely. This article contains affiliate links. If you buy through them, we may earn a small commission at no extra cost to…

A good half marathon time is around 1:45 to 2:00 for most recreational runners. Across all finishers the average sits somewhere between 2:00 and 2:20, with men averaging roughly 1:59 and women roughly 2:14. Where you land depends on your…

Wear nothing new on race day. Dress in the moisture-wicking kit you already tested in training, and dress for 10 to 20 degrees warmer than the temperature at the start line. Your body heats up fast once the gun goes…