If you’re new to the running game, you may have noticed discomfort across your chest area after getting home after a jog. You may even notice a rash, or, in worse cases, some bleeding. This form of injury is known…
If you are new to running, you may experience discomfort and pain and even sustain injuries. A common place to experience pain after your run is the hips. Runners often experience discomfort in the hips due to tight hip flexors which…
When you are out on the run, nothing ruins it like ankle pain. In most cases, you can’t do much about it once it happens, and you must cut your run short. Understanding why your ankles hurt while you run…
Running is perfect for you if you are looking for a new form of cardio to challenge yourself and your body. However, running too often can be more harmful than helpful. Well, how often should you run then? If you…
One of the most iconic shoe brands of all time, Nike has been making shoes for athletes and non-athletes alike since 1964, and the Nike Air Max is one of the most popular pair of shoes that Nike makes. They…
It can be incredibly annoying and inconvenient when you plan to go out for a run and find out that it’s about to rain. If you are really in the mood to get some exercise done, this can derail your…
Running a marathon is an incredible accomplishment and requires proper preparation and planning. One of the most important things to consider when preparing for a race day is what to wear. If you have never run a half-marathon or a…
Even if you are the most dedicated runner in the world, there are still going to be days when you’d rather do ANYTHING besides running. This is completely normal. Running isn’t an easy activity, and even if you usually enjoy…
Are you looking for the best place to watch the Chicago Marathon? The annual event draws thousands of spectators each year, many of whom want to witness it from the best vantage point. This article will explore some of the…
The Boston Marathon draws thousands of runners and spectators to the city each year. The key to a great viewing experience is finding the right spot. This article explores the best places to watch the Boston Marathon and highlights what…
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