We all know that the main reward for completing something like a Tough Mudder is the sense of accomplishment and self-esteem that it generates. However, it is human nature to also want something that we can show other people to…
The Spartan Super isn’t your average race. After all, it doesn’t just require stamina and endurance, but strength and raw willpower. Due to that, the popular obstacle race is as difficult as it is fun – so you wouldn’t be…
When we think of tough, hardcore races, typically either the spartan race will pop into our heads, or the tough mudder race which can be equally gruelling. Recently, Spartan acquired the UK business, paying a large sum of money for…
The Tough Mudder and Spartan Race are some of the MOST difficult, and fun, obstacle courses out there today. So, choosing between them can be difficult. Luckily, in this article, we will detail the similarities and differences between them both…
The most DIFFICULT of the Spartan events is the Spartan Ultra, designed for the BEST of the best to complete 60 obstacles positioned throughout 31 miles of incredibly rugged terrain. Popular around the world among athletes and amateurs alike, the…
Running a 100K is no simple undertaking, and even the most experienced runners require some form of training in the run-up to the big day. This can come in many forms, be it a new exercise routine, improving stamina, eating…
The 10K runs can be quite a difficult one for many people because it involves a lot of preparation and training to be able to achieve a good time. It does not just take a few days to train for…
Most runners think that you only walk when you can’t run anymore. However, walking breaks can also HELP you become a better runner, whether new or experienced. In this article, we will look at whether it is bad to take…
Running a mile in 10 minutes is DEFINITELY a good time for a beginner when you compare it to the average times!
Typically, your average mile time might be closer to 12-15 minutes if you are a beginner runner.
Running without stopping and taking breaks comes with preparation and training. If you are a beginner, you are not going to be able to run 10K and take no breaks because fitness doesn’t work that way. It is all about…
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