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How To Start Running When Overweight? Tips to Get Fit and Confident
Running

How To Start Running When Overweight? Tips to Get Fit and Confident

Taking up running when overweight is a great way to achieve a healthier BMI. Not only will your overall health improve, but you’ll also improve your confidence and mental health. That being said, it can be quite difficult to initiate and stick to. You may find that you come up against many challenges such as…

Read More How To Start Running When Overweight? Tips to Get Fit and Confident

How To Prepare For A Long Run (10 Simple Steps to Run with Confidence)
Running

How To Prepare For A Long Run (10 Simple Steps to Run with Confidence)

Taking to the road or trail for a long run is exhilarating. Preparing for a long run can be challenging and rewarding, whether training for your first marathon or improving your endurance. This article will provide a comprehensive guide to help you prepare for your next long run. We cover everything from choosing the right…

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Do Nike Shoes Run Big Or Small? How To Find the Right Fit?
Running

Do Nike Shoes Run Big Or Small? How To Find the Right Fit?

When you are buying new running shoes, one of the most important things to consider is whether they will run big or run small or whether the sizing will be off. Shoe sizes vary by brand, which means that they could slip or rub when you wear them.  One of the largest shoe brands in…

Read More Do Nike Shoes Run Big Or Small? How To Find the Right Fit?

Can You Wash Running Shoes in the Washing Machine? (Tips for Cleaning)
Running

Can You Wash Running Shoes in the Washing Machine? (Tips for Cleaning)

Many people have thought about washing running shoes in the washing machine. It sounds so easy to let the washing machine do its magic. But is it ok? Since running shoes are mostly made from cotton inside, it is basically okay to put them in the washing machine. But it might not be the best…

Read More Can You Wash Running Shoes in the Washing Machine? (Tips for Cleaning)

Best Running Underwear to Prevent Chafing for Men (Why Undies Matter)
Running

Best Running Underwear to Prevent Chafing for Men (Why Undies Matter)

Running can be fun – unless you wear the WRONG kind of clothing, which can cause chafing. Chaffing usually occurs where your underwear sits. Therefore, you want comfortable underwear that won’t cause problems when you run. With that in mind, we will look at the best running underwear to prevent chafing and how to pick…

Read More Best Running Underwear to Prevent Chafing for Men (Why Undies Matter)

Why Do Running Shorts Have Built in Underwear? (Benefits of Liners)
Running

Why Do Running Shorts Have Built in Underwear? (Benefits of Liners)

A key feature of a good pair of running shorts is the ability to keep you cool. Staying cool is crucial for a successful run; thus, you will want a pair of running shorts accommodating to this fact. The reason for running shorts having built-in underwear is actually quite simple! Underwear is built into most…

Read More Why Do Running Shorts Have Built in Underwear? (Benefits of Liners)

Lined vs Unlined Shorts – What Are the Benefits of Each?
Running

Lined vs Unlined Shorts – What Are the Benefits of Each?

There’s nothing like a pair of running shorts to help you stay comfortable during your next run. But which type of running shorts are better for you – lined or unlined? So, when it comes to lined shorts vs unlined shorts, which ones should you choose? Read through this article to find out! An Introduction…

Read More Lined vs Unlined Shorts – What Are the Benefits of Each?

Why Are Running Shorts So Short? Do Short Shorts Look Funny on You?
Running

Why Are Running Shorts So Short? Do Short Shorts Look Funny on You?

As the name indicates, running shorts are specialized short shorts used mainly by runners. Running shorts are so short to allow free leg movement and better ventilation. Length can vary from short (3 inches or less) to medium (4-6 inches) and to long (7 inches and more). Each length has its own advantages and disadvantages….

Read More Why Are Running Shorts So Short? Do Short Shorts Look Funny on You?

Neutral VS Stability Running Shoes: How To Know What Shoe You Need?
Running

Neutral VS Stability Running Shoes: How To Know What Shoe You Need?

Do you struggle when choosing running shoes? Are you wondering what the difference is between neutral and stability running shoes? And why should you care? To help you understand, we’ve written this guide to explain the differences between stability running shoes and neutral ones. However, even if you know what they are, what is the…

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Brooks Glycerin vs Hoka Clifton – What Is the Running Shoe for You?
Running

Brooks Glycerin vs Hoka Clifton – What Is the Running Shoe for You?

If you’re looking for road running shoes, these are your two best choices: Brooks Glycerin or Hoka Clifton. Both of these are two of the most popular shoes on the market. To help you find the right shoe, we’ve included a breakdown of everything you need to know about these shoes. Brooks Glycerin is a…

Read More Brooks Glycerin vs Hoka Clifton – What Is the Running Shoe for You?

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