How Long Is An Ultra Marathon? The Ultramarathon Distance Explained

How Long Is An Ultra Marathon? The Ultramarathon Distance Explained

While running has always been a popular form of exercise, “ultrarunning” is the new fad sweeping the nation.  Ultrarunning is the activity of racing in ultramarathons, the ultimate challenge for any professional or highly skilled runner.  But what exactly does it mean to run an ultramarathon? Keep reading to find out all about this extreme…

What Is the Murph Workout? The Ultimate Test of Strength and Endurance!

What Is the Murph Workout? The Ultimate Test of Strength and Endurance!

The Murph workout is a demanding fitness routine that has gained popularity among athletes and fitness enthusiasts. In the CrossFit community, there is a wide variety of different challenges which people try to keep the workout from getting stale. One of the most popular challenges members of the community try is the Murph Challenge. It…